The Conscious Breath

A complete pranayama - breathwork curriculum — from your first conscious breath to advanced practice

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The Conscious Breath

A complete pranayama - breathwork curriculum — from your first conscious breath to advanced practice

A complete, self-paced pranayama curriculum: 19 modules that move from the physiology of breathing and the yogic understanding of prana, through the core techniques and mudras, to advanced practice — with clear guidance on practising safely and teaching well. Begin where you are. The breath meets you there.

EUR 44
Total due EUR 44

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